What is the Ladder Fitness App?

With Ladder, you can create and track your own workout plans, nutrition plans, and get advice from celebrity trainers like Arnold Schwarzenegger and Bobby Maximus.

Depending on your fitness level, goals, and schedule, it creates custom workout plans for you. In addition, it aims to provide you with a comprehensive and personalized fitness experience based on your requirements and goals.

Aside from customized workout plans, it offers dietitian-designed nutrition plans based on your dietary preferences and goals.

Furthermore, Ladder offers in-ear coaching, easy-to-follow video demonstrations, and precise pacing for every workout moment, making it comparable to personal training.

There are many people wondering whether the Ladder fitness app is worth it. You’ve come to the right place if you’re wondering the same thing.

The article below contains a detailed review of the Ladder fitness app that will help you learn everything you need to know.

Key Features of Ladder Workout App

  • Customized Workout Plans:

Create workout plans based on your fitness level, goals, and schedule.

  • Nutrition Plans and Recipes:

Nutrition plans created by registered dietitians are customized to meet your needs. The meal plans are designed to meet your dietary preferences and goals by providing healthy meal options and recipes.

  • Results in Short Time:

Get more exercise by spending less time planning.

  • Real Coaching:

You’ll gain confidence in your workouts and form, and you’ll have answers to everything you want to know.

  • New Workouts:

Over five new workouts are added every week and a variety of training plans are available

  • Progress Tracking and Monitoring:

Stay motivated by tracking your workouts and nutrition intake, monitoring your progress, and receiving feedback from trainers and coaches.

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How much Does It Cost For Ladder Workout App- Is ladder app free?

Ladder App is not a free service but you can try a free trial before you purchase anyone of their plans. Ladder fitness app offers the following plans. In addition, you can try any paid plan for seven days free of charge.

As part of your free trial, you will be able to chat 1-on-1 with your coach, explore all communities, try all Ladder training plans, and receive feedback from your coach.

Ladder Pro Plan:

  • A month’s subscription costs $29.99.
  • Provides access to the Ladder community and planned workout programming.
  • Every week, more than five new workouts are added.
  • Workouts can be saved and replayed three times.
  • Ladder fitness app allows you to join one team and change teams up to once a month.
  • Community chats are available.

Ladder Elite Plan:

  • The monthly fee is $44.99 per month.
  • In addition to the Pro plan, this plan includes the following features.
  • One-on-one coaching and planned workouts.
  • The workouts can be saved and replayed over 20 times.
  • Each month, two form checks are performed.
  • Chat with your coach one-on-one.

Pro and Elite plan users can upgrade to + for $15 a month. You can access all Ladder teams and workouts through this feature and save and replay workouts unlimited times.

Pros-Cons of Ladder App


  • An app that allows you to create a personalized workout and nutrition plan that is tailored to your specific needs.
  • You’ll get results within a short time.
  • If you want to train with the best coaches one-on-one, the subscription plans are worth it.
  • Before purchasing a subscription, you can try the app for free for seven days.
  • A new workout is offered every week, and the coaches provide real-time support.


  • Some users find its monthly and yearly fees quite expensive.
  • Dietary preferences or requirements may not be accommodated by all tailored nutrition plans.
  • There are a few workouts that are too intense for some users.

Is Ladder App Reviews – Is that worth? – Ladder Fitness App Review

In contrast to other fitness apps, Ladders is designed specifically for strength training. With Ladder, you get new workouts every week, real coaching, and results in less time.

It depends entirely on your fitness goals, budget, and requirements whether or not it is worth it. If you decide to use the Ladder app, you should consider factors such as celebrity trainers, price, and customization.

If you value personalized guidance and support, the cost of the app, and the features and benefits you get with each plan, Ladder might be a good fit.

In addition, Ladder can be integrated with several fitness trackers and wearables, syncing your workout data and tracking your progress.

FAQs: Ladder App Review

Does Ladder offer good workouts?

According to App Store reviews, Ladder fitness app is a good workout app.

How much does the Ladder workout app cost? Is that Free?

Sadly, no. Ladder fitness app offers two subscription plans – Pro and Elite – for $29.99 and $44.99 a month, respectively. There is, however, a free trial period of 7 days before paying.

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